Shake and Bake

Workouts

Sunday 8/23/20 @ 8:49 AM
233kj
76rpm
45%
18mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/25/20 @ 11:42 PM
✅
238kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 9:11 AM
✅
106kj
80rpm
36%
15mph
20 min Low Impact Ride
Denis Morton
Thursday 7/2/20 @ 10:18 AM
104kj
86rpm
35%
15mph

Workouts

30 min Sweat Steady Ride
Jess King
233 kj
Sunday 8/23/20
✅ 238 kj
Tuesday 8/25/20
20 min Low Impact Ride
Denis Morton
✅ 106 kj
Tuesday 7/14/20
104 kj
Thursday 7/2/20