Shake and Bake
Workouts
Friday 11/11/22 @ 8:53 PM
✅
249kj
86rpm
41%
18mph
Tuesday 11/15/22 @ 3:44 PM
177kj
87rpm
35%
16mph
Thursday 9/8/22 @ 10:50 AM
✅
375kj
87rpm
41%
18mph
Saturday 3/28/20 @ 12:7 AM
367kj
81rpm
43%
18mph
Sunday 1/23/22 @ 6:12 PM
✅
386kj
89rpm
41%
18mph
Tuesday 5/25/21 @ 5:29 PM
346kj
83rpm
40%
17mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Thursday 7/2/20 @ 12:48 PM
✅
506kj
82rpm
44%
18mph
Monday 7/6/20 @ 9:54 PM
504kj
81rpm
44%
18mph
Monday 8/24/20 @ 10:54 AM
209kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 11:56 AM
✅
210kj
88rpm
38%
17mph
Friday 2/26/21 @ 11:38 AM
360kj
84rpm
40%
18mph
Sunday 2/28/21 @ 3:28 PM
✅
378kj
88rpm
41%
18mph
Friday 2/12/21 @ 11:17 AM
✅
493kj
84rpm
42%
18mph
Sunday 2/14/21 @ 8:6 PM
471kj
86rpm
41%
18mph
Thursday 6/4/20 @ 11:7 AM
✅
346kj
86rpm
40%
18mph
Friday 6/5/20 @ 9:9 PM
344kj
88rpm
39%
18mph
Saturday 6/1/19 @ 7:12 PM
✅
280kj
83rpm
38%
16mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Workouts
209
kj
Monday 8/24/20
471
kj
Sunday 2/14/21
266
kj
Monday 6/3/19