Shake and Bake

Workouts

Monday 2/1/21 @ 2:37 AM
0kj
0rpm
21%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 7/2/18 @ 5:28 PM
✅
383kj
82rpm
39%
17mph
Monday 8/31/20 @ 1:18 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 11:19 PM
✅
382kj
76rpm
41%
17mph
Thursday 8/22/19 @ 10:46 AM
211kj
75rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 4:42 PM
✅
296kj
72rpm
44%
17mph

Workouts

60 min Power Zone Endurance Ride
Denis Morton
0 kj
Monday 2/1/21
✅ 383 kj
Monday 7/2/18
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 8/31/20
✅ 382 kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
211 kj
Thursday 8/22/19
✅ 296 kj
Saturday 8/24/19