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Shake and Bake
anitaworkout
Maryland π¦
116 π₯
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
16
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Monday 8/10/20 @ 10:30 AM
β
345
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 4:29 PM
322
kj
87
rpm
39
%
17
mph
Saturday 5/29/21 @ 12:25 PM
β
506
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 9:35 PM
404
kj
87
rpm
38
%
17
mph
Saturday 5/22/21 @ 12:2 PM
β
502
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:38 PM
474
kj
85
rpm
42
%
18
mph
Saturday 7/25/20 @ 12:15 PM
184
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 7/21/20 @ 6:30 PM
β
195
kj
93
rpm
36
%
17
mph
Tuesday 2/2/21 @ 10:27 AM
β
384
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 7:39 PM
318
kj
84
rpm
39
%
17
mph
Sunday 8/16/20 @ 10:17 AM
β
378
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 7:34 PM
290
kj
83
rpm
39
%
16
mph
Monday 8/24/20 @ 10:21 AM
β
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 5:20 PM
332
kj
86
rpm
40
%
18
mph
Wednesday 6/3/20 @ 10:11 AM
β
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 2:22 PM
337
kj
87
rpm
39
%
17
mph
Tuesday 9/10/19 @ 9:45 AM
β
322
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 2:33 PM
270
kj
91
rpm
35
%
16
mph
Sunday 7/15/18 @ 10:34 AM
184
kj
74
rpm
42
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 1:43 PM
β
208
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland π¦
116 π₯
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
16
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
345
kj
Monday 8/10/20
322
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
506
kj
Saturday 5/29/21
404
kj
Monday 9/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
502
kj
Saturday 5/22/21
474
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Saturday 7/25/20
β
195
kj
Tuesday 7/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
384
kj
Tuesday 2/2/21
318
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Sunday 8/16/20
290
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
342
kj
Monday 8/24/20
332
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
350
kj
Wednesday 6/3/20
337
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
322
kj
Tuesday 9/10/19
270
kj
Friday 9/13/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
184
kj
Sunday 7/15/18
β
208
kj
Sunday 2/18/18
Previous Workouts
Next Workouts