Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:12 AM
142kj
66rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/13/22 @ 4:56 PM
119kj
75rpm
41%
16mph
Thursday 2/17/22 @ 3:33 AM
148kj
68rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:26 PM
143kj
77rpm
43%
17mph
Thursday 12/9/21 @ 4:9 AM
kj
rpm
%
0mph
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/7/21 @ 3:16 PM
214kj
85rpm
47%
20mph
Friday 8/20/21 @ 5:52 PM
156kj
68rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 10:36 PM
234kj
77rpm
52%
21mph
Friday 1/29/21 @ 12:52 AM
300kj
64rpm
57%
20mph
30 min The Jess King Experience
Jess King
Wednesday 3/10/21 @ 12:15 AM
267kj
78rpm
47%
19mph
Thursday 8/27/20 @ 1:22 PM
173kj
65rpm
53%
19mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 2/25/21 @ 10:8 PM
210kj
84rpm
47%
20mph
Thursday 7/2/20 @ 7:23 PM
119kj
79rpm
38%
16mph
20 min Go Canada! Ride
Cody Rigsby
Sunday 2/7/21 @ 1:12 AM
171kj
84rpm
43%
18mph
Sunday 1/3/21 @ 5:24 PM
73kj
64rpm
30%
11mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/23/21 @ 4:12 PM
145kj
72rpm
38%
15mph
Saturday 7/25/20 @ 6:21 PM
339kj
72rpm
40%
15mph
60 min Groove Ride
Cody Rigsby
Thursday 1/14/21 @ 11:45 PM
509kj
78rpm
45%
18mph
Saturday 1/9/21 @ 3:34 AM
183kj
65rpm
45%
16mph
30 min The Jess King Experience
Jess King
Tuesday 1/12/21 @ 11:28 PM
302kj
78rpm
49%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
142 kj
Wednesday 2/1/23
119 kj
Sunday 11/13/22
20 min Pop Ride
Cody Rigsby
148 kj
Thursday 2/17/22
143 kj
Wednesday 3/16/22
20 min Holiday Party Ride
Bradley Rose
kj
Thursday 12/9/21
214 kj
Tuesday 12/7/21
20 min Pop Ride
Cody Rigsby
156 kj
Friday 8/20/21
234 kj
Tuesday 8/3/21
30 min The Jess King Experience
Jess King
300 kj
Friday 1/29/21
267 kj
Wednesday 3/10/21
20 min Peloton All-Star Ride
Alex Toussaint
173 kj
Thursday 8/27/20
210 kj
Thursday 2/25/21
20 min Go Canada! Ride
Cody Rigsby
119 kj
Thursday 7/2/20
171 kj
Sunday 2/7/21
30 min New Year's Day Recovery Ride
Sam Yo
73 kj
Sunday 1/3/21
145 kj
Saturday 1/23/21
60 min Groove Ride
Cody Rigsby
339 kj
Saturday 7/25/20
509 kj
Thursday 1/14/21
30 min The Jess King Experience
Jess King
183 kj
Saturday 1/9/21
302 kj
Tuesday 1/12/21