Shake and Bake

Workouts

Sunday 3/6/22 @ 5:32 PM
210kj
65rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 1:39 PM
143kj
73rpm
39%
15mph
Thursday 12/9/21 @ 4:9 AM
kj
rpm
%
0mph
20 min Holiday Party Ride
Bradley Rose
Monday 12/13/21 @ 2:21 PM
95kj
80rpm
35%
15mph
Saturday 1/9/21 @ 5:0 AM
132kj
64rpm
47%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 2/2/21 @ 10:47 PM
103kj
82rpm
36%
15mph
Wednesday 12/30/20 @ 4:31 PM
273kj
68rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:27 PM
255kj
75rpm
40%
16mph
Saturday 12/5/20 @ 3:32 PM
159kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 8:43 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 7:54 PM
177kj
87rpm
35%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 6:31 PM
172kj
74rpm
40%
16mph
Wednesday 8/12/20 @ 11:22 PM
282kj
73rpm
50%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
184kj
79rpm
40%
16mph
Sunday 4/26/20 @ 6:59 PM
212kj
76rpm
43%
17mph
30 min Philly Soul Ride
Jenn Sherman
Friday 6/26/20 @ 2:10 AM
178kj
75rpm
42%
16mph
Friday 5/8/20 @ 1:50 AM
132kj
75rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 12:46 AM
106kj
78rpm
38%
15mph
Sunday 5/3/20 @ 2:10 AM
162kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 7:48 PM
139kj
71rpm
38%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
210 kj
Sunday 3/6/22
143 kj
Wednesday 4/13/22
20 min Holiday Party Ride
Bradley Rose
kj
Thursday 12/9/21
95 kj
Monday 12/13/21
20 min Year of Yes Ride
Robin Arzón
132 kj
Saturday 1/9/21
103 kj
Tuesday 2/2/21
45 min Pop Ride
Cody Rigsby
273 kj
Wednesday 12/30/20
255 kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
159 kj
Saturday 12/5/20
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Saturday 10/17/20
172 kj
Friday 10/16/20
30 min Prince Ride
Ally & Emma
282 kj
Wednesday 8/12/20
184 kj
Wednesday 8/12/20
30 min Philly Soul Ride
Jenn Sherman
212 kj
Sunday 4/26/20
178 kj
Friday 6/26/20
20 min 90s Pop Ride
Cody Rigsby
132 kj
Friday 5/8/20
106 kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
162 kj
Sunday 5/3/20
139 kj
Monday 2/17/20