Shake and Bake

Workouts

Wednesday 9/13/23 @ 3:37 AM
154kj
46rpm
54%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/17/23 @ 7:18 PM
214kj
79rpm
42%
17mph
Saturday 8/26/23 @ 4:17 PM
107kj
60rpm
51%
17mph
15 min Climb Ride
Kendall Toole
Wednesday 3/3/21 @ 5:53 PM
140kj
82rpm
45%
19mph
Monday 10/31/22 @ 1:29 PM
102kj
68rpm
44%
17mph
15 min Latin Ride
Cody Rigsby
Monday 8/29/22 @ 7:3 PM
95kj
74rpm
42%
17mph
Monday 3/15/21 @ 10:50 PM
86kj
57rpm
57%
18mph
10 min Climb Ride
Kendall Toole
Tuesday 9/29/20 @ 7:48 PM
104kj
83rpm
47%
20mph
Friday 1/15/21 @ 12:57 AM
275kj
62rpm
55%
19mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 4:37 PM
272kj
82rpm
45%
19mph
Sunday 12/20/20 @ 7:32 PM
49kj
61rpm
37%
12mph
15 min Low Impact Ride
Kendall Toole
Monday 12/14/20 @ 7:32 PM
122kj
78rpm
45%
18mph
Saturday 12/5/20 @ 3:0 PM
32kj
75rpm
29%
12mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 9/9/20 @ 5:48 PM
102kj
81rpm
47%
20mph
Friday 12/4/20 @ 2:46 AM
291kj
68rpm
44%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/15/19 @ 12:34 AM
408kj
80rpm
46%
19mph
Saturday 10/17/20 @ 10:23 PM
72kj
76rpm
44%
17mph
10 min Climb Ride
Denis Morton
Thursday 9/17/20 @ 4:1 PM
106kj
85rpm
47%
20mph
Sunday 5/24/20 @ 3:54 PM
225kj
69rpm
47%
18mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 5/5/20 @ 2:59 PM
330kj
82rpm
49%
21mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
154 kj
Wednesday 9/13/23
214 kj
Sunday 9/17/23
15 min Climb Ride
Kendall Toole
107 kj
Saturday 8/26/23
140 kj
Wednesday 3/3/21
15 min Latin Ride
Cody Rigsby
102 kj
Monday 10/31/22
95 kj
Monday 8/29/22
10 min Climb Ride
Kendall Toole
86 kj
Monday 3/15/21
104 kj
Tuesday 9/29/20
30 min The Jess King Experience
Jess King
275 kj
Friday 1/15/21
272 kj
Friday 1/15/21
15 min Low Impact Ride
Kendall Toole
49 kj
Sunday 12/20/20
122 kj
Monday 12/14/20
10 min Low Impact Ride
Matt Wilpers
32 kj
Saturday 12/5/20
102 kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
291 kj
Friday 12/4/20
408 kj
Tuesday 10/15/19
10 min Climb Ride
Denis Morton
72 kj
Saturday 10/17/20
106 kj
Thursday 9/17/20
30 min Billie Eilish Ride
Kendall Toole
225 kj
Sunday 5/24/20
330 kj
Tuesday 5/5/20