Shake and Bake

Workouts

Sunday 11/18/18 @ 7:17 PM
224kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 10/18/22 @ 10:12 PM
268kj
68rpm
51%
19mph
Friday 11/1/19 @ 9:41 PM
196kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 8/29/22 @ 9:29 PM
213kj
80rpm
41%
17mph
Tuesday 5/5/20 @ 4:8 PM
182kj
75rpm
41%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 8:21 PM
200kj
73rpm
44%
17mph
Monday 7/30/18 @ 8:32 PM
249kj
82rpm
44%
18mph
30 min 80s Pop Ride
Jenn Sherman
Monday 7/23/18 @ 8:5 PM
95kj
65rpm
34%
12mph
Thursday 7/19/18 @ 10:24 PM
330kj
81rpm
42%
18mph
45 min Low Impact Ride
Jenn Sherman
Thursday 7/19/18 @ 10:25 PM
346kj
84rpm
41%
18mph
Wednesday 7/11/18 @ 10:4 PM
215kj
81rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 7/11/18 @ 2:24 PM
183kj
76rpm
41%
16mph
Sunday 6/17/18 @ 2:23 PM
462kj
75rpm
45%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 6/19/18 @ 4:34 PM
323kj
68rpm
42%
15mph
Friday 6/15/18 @ 9:35 PM
161kj
80rpm
45%
18mph
20 min 80s Ride
Jenn Sherman
Thursday 6/14/18 @ 8:53 PM
165kj
79rpm
46%
18mph
Sunday 5/20/18 @ 2:24 PM
352kj
73rpm
41%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/29/18 @ 5:19 PM
440kj
78rpm
44%
17mph
Wednesday 5/23/18 @ 9:36 PM
252kj
76rpm
47%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 5/23/18 @ 11:17 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
224 kj
Sunday 11/18/18
268 kj
Tuesday 10/18/22
30 min P!nk Ride
Christine D'Ercole
196 kj
Friday 11/1/19
213 kj
Monday 8/29/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
182 kj
Tuesday 5/5/20
200 kj
Thursday 5/7/20
30 min 80s Pop Ride
Jenn Sherman
249 kj
Monday 7/30/18
95 kj
Monday 7/23/18
45 min Low Impact Ride
Jenn Sherman
330 kj
Thursday 7/19/18
346 kj
Thursday 7/19/18
30 min 80s Ride
Jenn Sherman
215 kj
Wednesday 7/11/18
183 kj
Wednesday 7/11/18
60 min Epic Sing Along Ride
Jenn Sherman
462 kj
Sunday 6/17/18
323 kj
Tuesday 6/19/18
20 min 80s Ride
Jenn Sherman
161 kj
Friday 6/15/18
165 kj
Thursday 6/14/18
60 min Epic Sing Along Ride
Jenn Sherman
352 kj
Sunday 5/20/18
440 kj
Tuesday 5/29/18
30 min 80s Ride
Jenn Sherman
252 kj
Wednesday 5/23/18
kj
Wednesday 5/23/18