Shake and Bake

Workouts

Wednesday 10/30/19 @ 9:36 PM
309kj
75rpm
44%
17mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 10/29/19 @ 11:55 AM
βœ…
340kj
77rpm
45%
18mph
Tuesday 3/5/19 @ 10:43 PM
248kj
82rpm
39%
16mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 2/12/19 @ 1:13 PM
βœ…
406kj
76rpm
43%
17mph
Thursday 11/22/18 @ 3:23 PM
βœ…
314kj
85rpm
39%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:18 PM
283kj
78rpm
42%
17mph
Saturday 5/26/18 @ 5:23 PM
302kj
77rpm
42%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/13/18 @ 2:22 PM
βœ…
420kj
85rpm
45%
19mph
Wednesday 3/14/18 @ 10:6 PM
βœ…
339kj
75rpm
45%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 3/13/18 @ 1:21 PM
321kj
77rpm
42%
17mph
Wednesday 2/21/18 @ 11:14 PM
395kj
74rpm
43%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/18 @ 3:20 PM
βœ…
553kj
83rpm
46%
19mph
Sunday 2/4/18 @ 3:28 PM
295kj
72rpm
39%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/4/18 @ 3:22 PM
βœ…
549kj
82rpm
46%
19mph
Wednesday 1/10/18 @ 10:39 PM
318kj
78rpm
43%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 1/9/18 @ 2:21 PM
βœ…
418kj
82rpm
46%
19mph
Thursday 12/7/17 @ 11:24 PM
285kj
70rpm
44%
16mph
45 min Disco Ride
Jenn Sherman
Thursday 12/7/17 @ 11:21 PM
βœ…
391kj
76rpm
48%
19mph
Sunday 11/26/17 @ 2:21 PM
315kj
80rpm
41%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 11/26/17 @ 2:24 PM
βœ…
364kj
82rpm
43%
18mph

Workouts

45 min Classic Rock Ride
Jenn Sherman
309 kj
Wednesday 10/30/19
βœ… 340 kj
Tuesday 10/29/19
60 min My Mixtape Ride
Jenn Sherman
248 kj
Tuesday 3/5/19
βœ… 406 kj
Tuesday 2/12/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 314 kj
Thursday 11/22/18
283 kj
Thursday 11/22/18
45 min Rock Ride
Jenn Sherman
302 kj
Saturday 5/26/18
βœ… 420 kj
Tuesday 2/13/18
45 min Rock Ride
Jenn Sherman
βœ… 339 kj
Wednesday 3/14/18
321 kj
Tuesday 3/13/18
60 min My Mixtape Ride
Jenn Sherman
395 kj
Wednesday 2/21/18
βœ… 553 kj
Sunday 2/18/18
60 min Football Pregame Ride
Jenn Sherman
295 kj
Sunday 2/4/18
βœ… 549 kj
Sunday 2/4/18
45 min Rock Ride
Jenn Sherman
318 kj
Wednesday 1/10/18
βœ… 418 kj
Tuesday 1/9/18
45 min Disco Ride
Jenn Sherman
285 kj
Thursday 12/7/17
βœ… 391 kj
Thursday 12/7/17
45 min Low Impact Ride
Jenn Sherman
315 kj
Sunday 11/26/17
βœ… 364 kj
Sunday 11/26/17