Shake and Bake

Workouts

Sunday 7/29/18 @ 1:32 PM
✅
310kj
82rpm
41%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/15/18 @ 1:26 PM
96kj
51rpm
48%
14mph
Sunday 7/8/18 @ 2:27 PM
323kj
75rpm
39%
15mph
60 min Pop Ride
Jenn Sherman
Sunday 7/8/18 @ 2:27 PM
✅
330kj
53rpm
50%
15mph

Workouts

45 min Yacht Rock Ride
Jenn Sherman
✅ 310 kj
Sunday 7/29/18
96 kj
Sunday 7/15/18
60 min Pop Ride
Jenn Sherman
323 kj
Sunday 7/8/18
✅ 330 kj
Sunday 7/8/18