Shake and Bake
VS
Workouts
Monday 12/27/21 @ 6:38 PM
152kj
74rpm
38%
15mph
Monday 11/8/21 @ 11:59 AM
✅
199kj
75rpm
43%
17mph
Monday 11/25/19 @ 10:54 PM
187kj
81rpm
39%
16mph
Monday 11/25/19 @ 1:58 PM
✅
248kj
76rpm
46%
18mph
Thursday 5/9/19 @ 9:28 PM
278kj
71rpm
43%
16mph
Friday 5/10/19 @ 10:18 AM
✅
364kj
72rpm
47%
18mph
Tuesday 3/5/19 @ 10:43 PM
248kj
82rpm
39%
16mph
Saturday 2/16/19 @ 2:0 PM
✅
512kj
74rpm
48%
19mph
Friday 10/19/18 @ 9:29 PM
319kj
82rpm
41%
17mph
Sunday 10/7/18 @ 1:3 PM
✅
339kj
73rpm
46%
18mph
Sunday 9/30/18 @ 12:54 PM
346kj
80rpm
43%
18mph
Sunday 9/30/18 @ 12:53 PM
✅
350kj
74rpm
45%
18mph
Sunday 7/1/18 @ 2:59 PM
291kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
431kj
79rpm
48%
19mph
Monday 6/18/18 @ 9:30 PM
323kj
83rpm
41%
17mph
Thursday 6/28/18 @ 11:45 AM
✅
354kj
79rpm
43%
18mph
Sunday 12/10/17 @ 2:41 PM
132kj
78rpm
41%
17mph
Monday 4/30/18 @ 11:6 AM
✅
184kj
78rpm
47%
19mph
Sunday 2/4/18 @ 3:28 PM
295kj
72rpm
39%
15mph
Sunday 2/4/18 @ 3:27 PM
✅
485kj
73rpm
48%
18mph
anitacoldone
Janesville WI
7
VS
borninthe313
#StrongerUcoach
67
🔥
Workouts
278
kj
Thursday 5/9/19