Shake and Bake

Workouts

Tuesday 5/5/20 @ 4:8 PM
182kj
75rpm
41%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Friday 4/9/21 @ 5:22 PM
✅
258kj
76rpm
47%
19mph
Sunday 11/18/18 @ 7:17 PM
224kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
Friday 11/1/19 @ 9:41 PM
196kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/14/19 @ 3:25 PM
✅
247kj
82rpm
43%
18mph
Wednesday 10/2/19 @ 9:29 PM
175kj
76rpm
40%
16mph
30 min Shakira Ride
Hannah Corbin
Tuesday 9/24/19 @ 3:31 PM
✅
233kj
79rpm
43%
18mph
Saturday 6/15/19 @ 1:31 PM
152kj
80rpm
36%
15mph
30 min Low Impact Ride
Hannah Corbin
Friday 6/14/19 @ 3:24 PM
✅
171kj
77rpm
39%
16mph
Sunday 4/7/19 @ 1:29 PM
148kj
85rpm
34%
15mph
30 min Low Impact Ride
Hannah Corbin
Thursday 4/11/19 @ 4:3 PM
✅
175kj
83rpm
37%
16mph
Thursday 10/18/18 @ 9:34 PM
✅
63kj
87rpm
37%
16mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 2/26/19 @ 2:10 AM
60kj
87rpm
37%
16mph
Monday 1/7/19 @ 10:39 PM
✅
187kj
75rpm
41%
16mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 1/1/19 @ 5:33 PM
177kj
75rpm
40%
16mph
Sunday 12/2/18 @ 3:50 PM
125kj
83rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 10/29/18 @ 10:1 PM
✅
135kj
81rpm
40%
17mph
Sunday 12/2/18 @ 3:35 PM
127kj
81rpm
43%
18mph
15 min Tabata Ride
Robin Arzón
Monday 10/29/18 @ 9:45 PM
✅
131kj
70rpm
50%
18mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
182 kj
Tuesday 5/5/20
✅ 258 kj
Friday 4/9/21
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Sunday 11/18/18
✅ 302 kj
Saturday 11/16/19
30 min P!nk Ride
Christine D'Ercole
196 kj
Friday 11/1/19
✅ 247 kj
Thursday 11/14/19
30 min Shakira Ride
Hannah Corbin
175 kj
Wednesday 10/2/19
✅ 233 kj
Tuesday 9/24/19
30 min Low Impact Ride
Hannah Corbin
152 kj
Saturday 6/15/19
✅ 171 kj
Friday 6/14/19
30 min Low Impact Ride
Hannah Corbin
148 kj
Sunday 4/7/19
✅ 175 kj
Thursday 4/11/19
10 min Low Impact Ride
Jenn Sherman
✅ 63 kj
Thursday 10/18/18
60 kj
Tuesday 2/26/19
30 min Low Impact Ride
Hannah Corbin
✅ 187 kj
Monday 1/7/19
177 kj
Tuesday 1/1/19
20 min Low Impact Ride
Robin Arzón
125 kj
Sunday 12/2/18
✅ 135 kj
Monday 10/29/18
15 min Tabata Ride
Robin Arzón
127 kj
Sunday 12/2/18
✅ 131 kj
Monday 10/29/18