Shake and Bake
Workouts
Monday 2/1/21 @ 10:27 PM
104kj
76rpm
38%
15mph
Saturday 1/30/21 @ 1:57 PM
✅
163kj
88rpm
41%
18mph
Sunday 11/25/18 @ 3:42 PM
329kj
82rpm
42%
17mph
Tuesday 11/6/18 @ 12:50 PM
✅
352kj
86rpm
41%
18mph
Tuesday 10/2/18 @ 9:39 PM
✅
341kj
81rpm
43%
18mph
Tuesday 10/2/18 @ 12:2 PM
332kj
82rpm
40%
17mph
Friday 8/24/18 @ 9:41 PM
✅
225kj
82rpm
42%
18mph
Friday 9/14/18 @ 2:44 PM
215kj
86rpm
39%
17mph
Wednesday 8/29/18 @ 9:38 PM
236kj
85rpm
42%
18mph
Friday 8/31/18 @ 1:47 PM
✅
264kj
93rpm
41%
19mph
Monday 8/20/18 @ 9:19 PM
210kj
82rpm
40%
17mph
Friday 8/3/18 @ 12:43 PM
✅
222kj
88rpm
40%
18mph
Monday 12/25/17 @ 3:12 PM
87kj
73rpm
40%
16mph
Wednesday 7/5/17 @ 1:32 AM
✅
91kj
76rpm
38%
16mph
Thursday 12/21/17 @ 10:35 PM
✅
195kj
77rpm
42%
17mph
Wednesday 7/12/17 @ 1:1 AM
183kj
80rpm
39%
16mph
Friday 10/27/17 @ 9:57 PM
288kj
83rpm
39%
17mph
Friday 10/27/17 @ 1:48 PM
✅
311kj
82rpm
41%
17mph
Saturday 10/7/17 @ 1:41 PM
✅
237kj
69rpm
41%
15mph
Tuesday 9/12/17 @ 5:51 PM
225kj
72rpm
38%
15mph