Shake and Bake
Workouts
Thursday 11/4/21 @ 10:43 PM
141kj
82rpm
35%
15mph
Friday 12/31/21 @ 7:31 PM
✅
210kj
46rpm
59%
16mph
Monday 6/28/21 @ 4:25 PM
✅
346kj
79rpm
50%
20mph
Wednesday 9/9/20 @ 3:29 PM
163kj
62rpm
45%
15mph
Saturday 4/17/21 @ 2:27 PM
✅
95kj
71rpm
51%
19mph
Tuesday 4/7/20 @ 12:30 AM
53kj
71rpm
39%
15mph
Saturday 8/29/20 @ 11:14 PM
✅
210kj
81rpm
48%
20mph
Wednesday 12/12/18 @ 2:10 AM
131kj
69rpm
44%
17mph
Wednesday 7/22/20 @ 4:0 PM
✅
324kj
88rpm
55%
24mph
Monday 12/31/18 @ 1:8 AM
139kj
72rpm
44%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
337kj
83rpm
48%
21mph
Monday 4/27/20 @ 10:21 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 5:48 PM
✅
106kj
72rpm
54%
20mph
Saturday 4/11/20 @ 10:10 PM
43kj
59rpm
42%
14mph
Friday 9/13/19 @ 3:42 PM
✅
122kj
84rpm
43%
18mph
Monday 9/16/19 @ 2:23 PM
105kj
74rpm
44%
17mph
Wednesday 1/2/19 @ 6:21 PM
✅
132kj
70rpm
50%
18mph
Wednesday 4/3/19 @ 12:50 AM
83kj
65rpm
43%
15mph
Monday 10/29/18 @ 9:45 PM
✅
131kj
70rpm
50%
18mph
Thursday 12/20/18 @ 12:29 AM
91kj
66rpm
42%
15mph
Workouts
kj
Monday 4/27/20