Shake and Bake
Workouts
Monday 11/16/20 @ 5:27 PM
✅
519kj
83rpm
49%
21mph
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Thursday 1/13/22 @ 5:53 PM
✅
470kj
81rpm
48%
20mph
Wednesday 10/14/20 @ 9:54 AM
276kj
89rpm
35%
16mph
Sunday 9/12/21 @ 5:7 PM
✅
314kj
86rpm
45%
20mph
Wednesday 7/14/21 @ 3:50 PM
171kj
88rpm
35%
16mph
Friday 4/30/21 @ 10:16 AM
✅
99kj
74rpm
38%
15mph
Saturday 3/7/20 @ 7:30 PM
90kj
77rpm
35%
14mph
Monday 1/18/21 @ 4:15 PM
✅
30kj
72rpm
42%
16mph
Monday 11/27/17 @ 11:52 PM
17kj
49rpm
39%
11mph
Saturday 10/10/20 @ 10:10 PM
✅
305kj
71rpm
52%
20mph
Saturday 10/24/20 @ 2:32 PM
183kj
52rpm
48%
14mph
Friday 7/3/20 @ 3:29 PM
✅
657kj
84rpm
48%
20mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Wednesday 6/3/20 @ 2:34 PM
✅
437kj
84rpm
44%
19mph
Friday 6/5/20 @ 10:26 AM
270kj
90rpm
34%
16mph
Tuesday 2/4/20 @ 3:56 PM
✅
94kj
76rpm
42%
16mph
Tuesday 2/4/20 @ 10:52 AM
71kj
77rpm
36%
14mph
Monday 6/3/19 @ 4:31 PM
✅
345kj
83rpm
42%
18mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Workouts
276
kj
Wednesday 10/14/20
171
kj
Wednesday 7/14/21
183
kj
Saturday 10/24/20
266
kj
Thursday 6/6/19