Shake and Bake
Workouts
Thursday 1/13/22 @ 5:53 PM
470kj
81rpm
48%
20mph
Monday 5/10/21 @ 6:32 PM
✅
671kj
91rpm
51%
23mph
Monday 10/4/21 @ 8:39 PM
546kj
81rpm
50%
21mph
Tuesday 10/5/21 @ 7:10 PM
✅
558kj
88rpm
47%
21mph
Friday 7/30/21 @ 4:2 PM
643kj
85rpm
47%
20mph
Friday 7/2/21 @ 3:19 PM
✅
881kj
90rpm
51%
23mph
Saturday 12/12/20 @ 6:20 PM
716kj
79rpm
51%
21mph
Saturday 5/29/21 @ 8:5 PM
✅
976kj
87rpm
55%
24mph
Friday 7/3/20 @ 3:29 PM
657kj
84rpm
48%
20mph
Friday 5/21/21 @ 2:18 PM
✅
951kj
90rpm
52%
24mph
Thursday 3/25/21 @ 5:26 PM
✅
343kj
74rpm
55%
21mph
Friday 3/26/21 @ 5:21 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 5:29 PM
642kj
85rpm
46%
20mph
Saturday 2/13/21 @ 5:27 PM
✅
883kj
90rpm
52%
23mph
Friday 12/4/20 @ 5:59 PM
685kj
83rpm
48%
21mph
Saturday 12/5/20 @ 7:6 PM
✅
990kj
90rpm
53%
24mph
Monday 6/3/19 @ 4:31 PM
345kj
83rpm
42%
18mph
Thursday 8/27/20 @ 7:5 PM
✅
620kj
82rpm
53%
22mph
Wednesday 6/3/20 @ 2:34 PM
437kj
84rpm
44%
19mph
Tuesday 6/2/20 @ 2:55 PM
✅
646kj
88rpm
51%
23mph
Workouts
470
kj
Thursday 1/13/22
643
kj
Friday 7/30/21
642
kj
Friday 2/12/21
345
kj
Monday 6/3/19