Shake and Bake
Workouts
Monday 3/29/21 @ 4:12 PM
✅
197kj
79rpm
48%
20mph
Thursday 1/28/21 @ 1:59 AM
133kj
80rpm
41%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
310kj
80rpm
48%
20mph
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Friday 10/11/19 @ 8:19 PM
✅
135kj
79rpm
41%
17mph
Thursday 8/29/19 @ 10:57 PM
128kj
77rpm
41%
17mph
Tuesday 8/13/19 @ 4:42 PM
✅
180kj
75rpm
48%
19mph
Tuesday 5/1/18 @ 8:52 PM
167kj
82rpm
44%
18mph
Monday 6/24/19 @ 11:54 AM
56kj
76rpm
39%
16mph
Thursday 4/12/18 @ 1:53 AM
✅
60kj
85rpm
37%
16mph
Friday 4/12/19 @ 8:29 PM
✅
266kj
76rpm
49%
19mph
Tuesday 4/16/19 @ 9:11 PM
240kj
79rpm
44%
18mph
Sunday 12/30/18 @ 7:28 PM
216kj
76rpm
43%
17mph
Thursday 6/7/18 @ 11:16 PM
✅
259kj
86rpm
43%
19mph
Thursday 11/22/18 @ 3:25 PM
337kj
73rpm
46%
18mph
Thursday 11/22/18 @ 3:18 PM
✅
339kj
87rpm
40%
18mph
Monday 9/10/18 @ 4:58 PM
134kj
71rpm
44%
16mph
Tuesday 8/28/18 @ 8:23 PM
✅
171kj
86rpm
43%
19mph
Monday 8/27/18 @ 11:6 AM
155kj
64rpm
42%
15mph
Thursday 7/26/18 @ 9:11 PM
✅
236kj
83rpm
43%
18mph
Workouts
134
kj
Monday 9/10/18