Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
460kj
62rpm
58%
20mph
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Tuesday 3/16/21 @ 4:10 PM
✅
175kj
78rpm
46%
19mph
Tuesday 1/26/21 @ 2:25 AM
158kj
75rpm
46%
18mph
Monday 3/1/21 @ 5:2 PM
45kj
81rpm
34%
14mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Friday 12/18/20 @ 7:8 PM
✅
313kj
82rpm
48%
20mph
Wednesday 2/10/21 @ 2:16 AM
252kj
79rpm
45%
19mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Monday 8/24/20 @ 4:48 PM
✅
363kj
84rpm
49%
21mph
Wednesday 8/19/20 @ 9:8 PM
253kj
80rpm
45%
19mph
Sunday 6/7/20 @ 5:25 PM
169kj
79rpm
45%
18mph
Friday 6/5/20 @ 11:17 PM
✅
179kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 11:7 AM
✅
137kj
78rpm
46%
18mph
Sunday 4/5/20 @ 8:4 PM
134kj
79rpm
46%
19mph
Thursday 2/7/19 @ 6:54 PM
✅
123kj
83rpm
38%
16mph
Monday 2/11/19 @ 1:43 AM
108kj
82rpm
36%
15mph
Wednesday 1/16/19 @ 12:20 AM
✅
339kj
75rpm
44%
18mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Workouts
284
kj
Thursday 11/24/22
108
kj
Monday 2/11/19