Shake and Bake
Workouts
Wednesday 12/18/19 @ 5:38 PM
✅
118kj
77rpm
39%
16mph
Sunday 1/5/20 @ 10:47 PM
80kj
71rpm
35%
13mph
Tuesday 4/27/21 @ 3:22 PM
✅
458kj
70rpm
54%
20mph
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Tuesday 12/29/20 @ 12:27 AM
✅
352kj
82rpm
50%
21mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Friday 10/30/20 @ 4:13 PM
✅
177kj
85rpm
43%
19mph
Sunday 2/2/20 @ 4:52 PM
147kj
79rpm
41%
17mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 11:28 PM
243kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Friday 6/19/20 @ 2:52 PM
✅
957kj
84rpm
47%
20mph
Saturday 6/20/20 @ 4:3 PM
760kj
83rpm
43%
19mph
Saturday 5/16/20 @ 4:26 PM
✅
610kj
83rpm
47%
20mph
Monday 5/18/20 @ 9:49 PM
492kj
81rpm
44%
18mph
Wednesday 4/29/20 @ 3:45 PM
✅
592kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 9:26 PM
438kj
80rpm
41%
17mph
Monday 4/20/20 @ 3:53 PM
✅
483kj
80rpm
48%
20mph
Monday 4/20/20 @ 10:16 PM
383kj
83rpm
43%
18mph
Workouts
356
kj
Saturday 2/27/21
202
kj
Thursday 12/31/20
147
kj
Sunday 2/2/20
760
kj
Saturday 6/20/20
492
kj
Monday 5/18/20