Shake and Bake
Workouts
Thursday 9/10/20 @ 11:49 AM
128kj
73rpm
42%
16mph
Friday 12/11/20 @ 4:16 PM
✅
167kj
77rpm
47%
18mph
Monday 10/18/21 @ 4:43 PM
261kj
80rpm
38%
16mph
Sunday 4/18/21 @ 7:0 PM
✅
376kj
82rpm
43%
18mph
Friday 8/27/21 @ 5:7 PM
201kj
63rpm
46%
16mph
Monday 2/1/21 @ 4:16 PM
✅
236kj
66rpm
48%
17mph
Wednesday 7/14/21 @ 6:5 PM
140kj
64rpm
47%
16mph
Tuesday 6/22/21 @ 3:8 PM
✅
164kj
71rpm
47%
18mph
Friday 5/14/21 @ 6:17 PM
✅
198kj
66rpm
45%
16mph
Monday 5/24/21 @ 3:14 PM
195kj
67rpm
44%
16mph
Friday 4/30/21 @ 5:30 PM
✅
235kj
75rpm
45%
18mph
Thursday 4/29/21 @ 4:14 PM
184kj
69rpm
42%
16mph
Wednesday 12/9/20 @ 7:29 PM
199kj
83rpm
39%
17mph
Saturday 1/9/21 @ 2:35 PM
✅
231kj
84rpm
41%
18mph
Thursday 5/28/20 @ 4:11 PM
195kj
65rpm
46%
16mph
Tuesday 4/21/20 @ 3:6 PM
✅
252kj
76rpm
45%
18mph
Monday 4/27/20 @ 4:35 PM
210kj
82rpm
41%
17mph
Tuesday 5/12/20 @ 7:4 PM
✅
250kj
80rpm
45%
18mph
Workouts
261
kj
Monday 10/18/21
184
kj
Thursday 4/29/21