Shake and Bake
Workouts
Saturday 11/6/21 @ 12:29 AM
111kj
57rpm
40%
13mph
Sunday 10/17/21 @ 4:1 PM
✅
164kj
71rpm
41%
16mph
Thursday 5/6/21 @ 12:2 AM
74kj
53rpm
35%
10mph
Wednesday 4/28/21 @ 11:22 PM
✅
211kj
78rpm
43%
17mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
213kj
77rpm
43%
17mph
Saturday 1/2/21 @ 7:22 PM
34kj
61rpm
37%
12mph
Saturday 9/19/20 @ 12:53 PM
✅
39kj
77rpm
34%
13mph
Monday 12/7/20 @ 5:7 PM
84kj
69rpm
36%
13mph
Thursday 9/10/20 @ 11:6 AM
✅
116kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Wednesday 11/11/20 @ 11:52 AM
✅
190kj
75rpm
42%
16mph
Friday 7/3/20 @ 2:14 PM
139kj
74rpm
37%
14mph
Thursday 10/15/20 @ 10:13 AM
✅
220kj
79rpm
42%
17mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Saturday 7/4/20 @ 1:57 PM
✅
205kj
77rpm
43%
17mph
Monday 3/23/20 @ 7:2 PM
175kj
56rpm
39%
11mph
Wednesday 6/17/20 @ 11:32 PM
✅
225kj
76rpm
37%
15mph
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
Saturday 5/23/20 @ 1:56 PM
✅
205kj
80rpm
41%
17mph
Workouts
84
kj
Monday 12/7/20
126
kj
Tuesday 11/10/20
139
kj
Friday 7/3/20
175
kj
Monday 3/23/20
151
kj
Saturday 5/23/20