Shake and Bake
Workouts
Sunday 2/6/22 @ 11:25 PM
kj
rpm
%
0mph
Saturday 5/21/22 @ 4:23 PM
✅
81kj
48rpm
36%
9mph
Saturday 7/11/20 @ 3:4 PM
46kj
56rpm
44%
14mph
Monday 5/25/20 @ 1:0 AM
✅
55kj
71rpm
41%
15mph
Tuesday 11/3/20 @ 1:7 AM
✅
62kj
55rpm
52%
16mph
Tuesday 11/3/20 @ 4:58 PM
58kj
61rpm
46%
16mph
Sunday 11/1/20 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:11 PM
✅
64kj
63rpm
48%
17mph
Saturday 6/27/20 @ 2:38 PM
108kj
67rpm
35%
13mph
Friday 6/26/20 @ 11:38 PM
✅
138kj
85rpm
34%
14mph
Thursday 6/25/20 @ 7:2 PM
✅
155kj
73rpm
39%
15mph
Monday 5/4/20 @ 9:2 PM
115kj
79rpm
32%
13mph
Tuesday 6/2/20 @ 7:2 PM
✅
165kj
52rpm
41%
11mph
Tuesday 6/2/20 @ 5:49 PM
153kj
54rpm
37%
11mph
Thursday 5/14/20 @ 7:15 PM
✅
103kj
64rpm
43%
15mph
Sunday 5/10/20 @ 4:5 PM
82kj
63rpm
39%
13mph
Tuesday 5/12/20 @ 6:57 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:50 PM
✅
96kj
55rpm
34%
10mph
Monday 4/27/20 @ 8:30 PM
✅
91kj
64rpm
41%
14mph
Tuesday 4/21/20 @ 10:5 PM
68kj
74rpm
33%
12mph
Workouts
kj
Tuesday 5/12/20