Shake and Bake
Workouts
Saturday 7/11/20 @ 2:9 PM
✅
241kj
67rpm
49%
18mph
Saturday 6/4/22 @ 11:4 PM
159kj
75rpm
37%
15mph
Sunday 5/22/22 @ 11:10 AM
✅
171kj
73rpm
48%
19mph
Tuesday 5/24/22 @ 1:55 AM
104kj
77rpm
37%
15mph
Sunday 4/25/21 @ 12:49 PM
✅
388kj
84rpm
43%
19mph
Wednesday 4/28/21 @ 5:16 PM
276kj
86rpm
36%
16mph
Sunday 11/29/20 @ 3:9 PM
✅
521kj
92rpm
41%
19mph
Monday 11/30/20 @ 3:0 AM
435kj
81rpm
41%
17mph
Saturday 11/28/20 @ 12:32 PM
✅
400kj
83rpm
44%
19mph
Friday 11/27/20 @ 10:26 PM
327kj
80rpm
41%
17mph
Friday 11/6/20 @ 10:50 AM
✅
215kj
82rpm
41%
17mph
Monday 6/29/20 @ 1:32 AM
165kj
83rpm
36%
15mph
Tuesday 7/7/20 @ 2:31 PM
✅
202kj
67rpm
46%
17mph
Monday 7/27/20 @ 9:5 PM
199kj
77rpm
41%
17mph
Friday 7/17/20 @ 12:31 PM
✅
474kj
75rpm
45%
18mph
Saturday 7/25/20 @ 4:5 PM
426kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 1:0 PM
168kj
71rpm
41%
15mph
Wednesday 3/4/20 @ 7:59 PM
✅
197kj
79rpm
41%
17mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Thursday 7/4/19 @ 4:51 PM
230kj
81rpm
36%
15mph
Workouts
435
kj
Monday 11/30/20
165
kj
Monday 6/29/20
426
kj
Saturday 7/25/20
230
kj
Thursday 7/4/19