Shake and Bake
Workouts
Tuesday 8/18/20 @ 11:1 AM
✅
156kj
72rpm
47%
18mph
Friday 4/17/20 @ 10:17 PM
110kj
77rpm
39%
15mph
Wednesday 7/29/20 @ 12:21 PM
✅
295kj
64rpm
56%
20mph
Tuesday 10/15/19 @ 11:8 PM
208kj
67rpm
47%
17mph
Sunday 5/24/20 @ 5:46 PM
45kj
75rpm
35%
14mph
Sunday 4/5/20 @ 7:42 PM
✅
48kj
81rpm
33%
14mph
Saturday 5/9/20 @ 1:59 PM
97kj
76rpm
37%
15mph
Tuesday 3/24/20 @ 10:58 PM
✅
118kj
79rpm
39%
16mph
Friday 4/24/20 @ 2:18 PM
172kj
77rpm
39%
16mph
Saturday 4/25/20 @ 9:0 PM
✅
176kj
78rpm
39%
16mph
Monday 3/23/20 @ 8:7 PM
✅
221kj
69rpm
38%
13mph
Saturday 3/21/20 @ 10:28 PM
199kj
63rpm
39%
12mph
Wednesday 12/25/19 @ 4:58 PM
✅
199kj
71rpm
42%
16mph
Tuesday 12/31/19 @ 11:28 PM
150kj
64rpm
41%
13mph
Thursday 11/28/19 @ 12:55 PM
✅
295kj
78rpm
41%
17mph
Sunday 12/1/19 @ 5:12 PM
282kj
74rpm
42%
16mph
Tuesday 8/6/19 @ 9:26 PM
✅
201kj
80rpm
41%
17mph
Thursday 8/8/19 @ 10:16 AM
170kj
78rpm
39%
16mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Monday 7/8/19 @ 12:47 AM
237kj
73rpm
38%
15mph
Workouts
97
kj
Saturday 5/9/20
172
kj
Friday 4/24/20
199
kj
Saturday 3/21/20
282
kj
Sunday 12/1/19
237
kj
Monday 7/8/19