Shake and Bake
Workouts
Sunday 7/31/22 @ 3:2 PM
✅
128kj
75rpm
47%
19mph
Tuesday 7/5/22 @ 3:49 PM
120kj
61rpm
53%
18mph
Wednesday 3/23/22 @ 8:25 PM
✅
255kj
75rpm
47%
19mph
Tuesday 11/26/19 @ 10:57 AM
188kj
65rpm
46%
16mph
Thursday 12/10/20 @ 12:14 PM
✅
175kj
75rpm
48%
19mph
Monday 12/7/20 @ 4:26 PM
126kj
62rpm
47%
16mph
Tuesday 7/7/20 @ 2:31 PM
202kj
67rpm
46%
17mph
Thursday 7/2/20 @ 5:6 PM
✅
215kj
66rpm
48%
17mph
Tuesday 6/9/20 @ 2:24 PM
✅
212kj
64rpm
48%
17mph
Monday 4/20/20 @ 10:42 AM
201kj
67rpm
46%
17mph
Saturday 5/2/20 @ 4:41 PM
160kj
69rpm
40%
15mph
Wednesday 4/29/20 @ 1:59 PM
✅
222kj
67rpm
48%
18mph
Tuesday 4/28/20 @ 7:25 PM
159kj
69rpm
41%
15mph
Monday 4/27/20 @ 1:58 PM
✅
209kj
65rpm
48%
17mph
Saturday 4/11/20 @ 1:48 PM
✅
223kj
76rpm
44%
18mph
Wednesday 4/15/20 @ 1:25 PM
215kj
65rpm
48%
17mph
Thursday 11/28/19 @ 12:55 PM
✅
295kj
78rpm
41%
17mph
Thursday 11/28/19 @ 12:58 PM
277kj
61rpm
47%
16mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Workouts
188
kj
Tuesday 11/26/19
160
kj
Saturday 5/2/20
159
kj
Tuesday 4/28/20
277
kj
Thursday 11/28/19
278
kj
Thursday 7/4/19