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Shake and Bake
angkhill
Dallas, TX
41 π₯
Beat colemans44
VS
colemans44
Albany
9
Beat angkhill
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 11:46 AM
β
72
kj
78
rpm
43
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 11/21/21 @ 5:53 PM
63
kj
73
rpm
42
%
16
mph
Thursday 12/10/20 @ 12:14 PM
β
175
kj
75
rpm
48
%
19
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 11:41 PM
130
kj
70
rpm
44
%
17
mph
Tuesday 9/1/20 @ 1:10 PM
β
367
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 9:59 PM
205
kj
77
rpm
35
%
14
mph
Saturday 8/1/20 @ 1:21 PM
β
78
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 2/11/20 @ 1:57 AM
45
kj
82
rpm
33
%
14
mph
Tuesday 7/7/20 @ 2:31 PM
202
kj
67
rpm
46
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 4:57 PM
β
202
kj
74
rpm
43
%
17
mph
Sunday 6/28/20 @ 2:6 PM
β
248
kj
85
rpm
43
%
18
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Tuesday 7/7/20 @ 12:0 AM
166
kj
79
rpm
38
%
16
mph
Wednesday 6/10/20 @ 2:49 PM
β
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 2/13/20 @ 2:35 AM
46
kj
82
rpm
34
%
15
mph
Thursday 11/28/19 @ 12:55 PM
β
295
kj
78
rpm
41
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:46 PM
276
kj
73
rpm
42
%
16
mph
Tuesday 10/8/19 @ 9:18 PM
299
kj
84
rpm
39
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Thursday 10/10/19 @ 12:27 AM
β
305
kj
80
rpm
40
%
17
mph
Monday 7/8/19 @ 9:8 PM
β
355
kj
82
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 12:5 PM
278
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
angkhill
Dallas, TX
41 π₯
Beat colemans44
VS
colemans44
Albany
9
Beat angkhill
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
72
kj
Sunday 10/31/21
63
kj
Sunday 11/21/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
175
kj
Thursday 12/10/20
130
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
367
kj
Tuesday 9/1/20
205
kj
Monday 7/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
78
kj
Saturday 8/1/20
45
kj
Tuesday 2/11/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
202
kj
Tuesday 7/7/20
β
202
kj
Friday 7/3/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
248
kj
Sunday 6/28/20
166
kj
Tuesday 7/7/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
55
kj
Wednesday 6/10/20
46
kj
Thursday 2/13/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
295
kj
Thursday 11/28/19
276
kj
Thursday 11/28/19
45 min Sundays with Love
Ally Love
View Class
Share
299
kj
Tuesday 10/8/19
β
305
kj
Thursday 10/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
355
kj
Monday 7/8/19
278
kj
Thursday 7/4/19
Previous Workouts
Next Workouts