Shake and Bake
Workouts
Sunday 10/31/21 @ 11:58 AM
✅
77kj
81rpm
42%
18mph
Friday 4/22/22 @ 4:23 PM
30kj
59rpm
36%
12mph
Thursday 3/4/21 @ 10:45 AM
✅
148kj
76rpm
45%
18mph
Tuesday 3/9/21 @ 8:44 PM
81kj
61rpm
41%
14mph
Sunday 1/24/21 @ 1:26 PM
✅
132kj
81rpm
40%
17mph
Tuesday 5/22/18 @ 1:38 PM
98kj
73rpm
38%
15mph
Friday 1/15/21 @ 10:50 AM
✅
156kj
83rpm
42%
18mph
Monday 11/18/19 @ 8:3 PM
91kj
69rpm
39%
14mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Thursday 10/8/20 @ 3:33 PM
125kj
61rpm
42%
14mph
Friday 12/27/19 @ 2:47 PM
✅
126kj
84rpm
39%
16mph
Thursday 12/26/19 @ 5:49 PM
100kj
71rpm
40%
15mph
Tuesday 10/8/19 @ 9:18 PM
✅
299kj
84rpm
39%
17mph
Sunday 10/6/19 @ 3:34 PM
215kj
68rpm
41%
15mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Thursday 7/4/19 @ 3:20 PM
209kj
62rpm
43%
14mph
Saturday 7/6/19 @ 9:4 PM
✅
206kj
74rpm
43%
17mph
Wednesday 4/3/19 @ 7:50 PM
145kj
59rpm
45%
14mph
Sunday 2/3/19 @ 1:10 PM
✅
138kj
81rpm
41%
17mph
Thursday 1/31/19 @ 3:53 PM
98kj
69rpm
41%
15mph
Workouts
209
kj
Thursday 7/4/19
145
kj
Wednesday 4/3/19