Shake and Bake
Workouts
Tuesday 2/2/21 @ 2:32 PM
236kj
71rpm
48%
18mph
Thursday 1/28/21 @ 12:28 AM
✅
319kj
80rpm
50%
20mph
Wednesday 7/29/20 @ 12:21 PM
295kj
64rpm
56%
20mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Sunday 7/26/20 @ 12:29 PM
✅
526kj
81rpm
45%
18mph
Sunday 1/19/20 @ 9:47 PM
486kj
85rpm
42%
18mph
Thursday 7/9/20 @ 3:40 PM
239kj
77rpm
44%
18mph
Saturday 1/25/20 @ 10:11 PM
✅
276kj
95rpm
41%
19mph
Monday 6/29/20 @ 12:11 PM
197kj
79rpm
48%
20mph
Wednesday 1/22/20 @ 1:26 AM
✅
220kj
78rpm
51%
21mph
Thursday 6/18/20 @ 5:44 PM
191kj
78rpm
48%
19mph
Sunday 6/7/20 @ 9:5 PM
✅
225kj
86rpm
49%
21mph
Thursday 4/23/20 @ 2:8 PM
50kj
78rpm
37%
15mph
Saturday 6/13/20 @ 5:0 PM
✅
106kj
96rpm
43%
20mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Sunday 4/26/20 @ 1:27 PM
174kj
74rpm
40%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Workouts
486
kj
Sunday 1/19/20
174
kj
Sunday 4/26/20