Shake and Bake
Workouts
Sunday 2/14/21 @ 1:54 PM
484kj
86rpm
41%
18mph
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Thursday 9/16/21 @ 9:27 AM
123kj
52rpm
62%
17mph
Saturday 9/28/19 @ 2:42 PM
✅
135kj
68rpm
51%
18mph
Wednesday 5/12/21 @ 9:1 AM
190kj
65rpm
45%
16mph
Saturday 5/8/21 @ 2:8 PM
✅
207kj
71rpm
45%
17mph
Sunday 3/28/21 @ 2:17 PM
✅
209kj
72rpm
45%
17mph
Saturday 3/27/21 @ 2:1 PM
177kj
80rpm
39%
16mph
Saturday 8/29/20 @ 11:12 AM
220kj
83rpm
41%
18mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Tuesday 2/9/21 @ 10:27 AM
359kj
79rpm
44%
18mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Saturday 8/15/20 @ 1:10 PM
148kj
69rpm
48%
18mph
Friday 6/29/18 @ 2:53 PM
✅
239kj
88rpm
48%
21mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Saturday 7/18/20 @ 1:20 PM
237kj
78rpm
44%
18mph
Saturday 6/27/20 @ 1:57 PM
✅
289kj
80rpm
48%
20mph
Saturday 6/27/20 @ 1:58 PM
281kj
82rpm
46%
19mph
Saturday 5/30/20 @ 1:4 PM
62kj
63rpm
46%
16mph
Saturday 5/30/20 @ 1:3 PM
✅
92kj
75rpm
48%
19mph
Workouts
484
kj
Sunday 2/14/21
190
kj
Wednesday 5/12/21
220
kj
Saturday 8/29/20
359
kj
Tuesday 2/9/21
237
kj
Saturday 7/18/20
281
kj
Saturday 6/27/20