Shake and Bake
Workouts
Wednesday 6/22/22 @ 10:7 PM
✅
208kj
84rpm
33%
14mph
Saturday 1/14/23 @ 3:46 PM
194kj
71rpm
37%
14mph
Friday 11/4/22 @ 10:47 PM
159kj
74rpm
39%
15mph
Friday 11/4/22 @ 12:55 PM
✅
159kj
75rpm
37%
15mph
Thursday 5/21/20 @ 8:41 PM
✅
162kj
76rpm
45%
18mph
Sunday 8/28/22 @ 12:45 PM
131kj
68rpm
45%
17mph
Monday 3/30/20 @ 10:44 PM
108kj
76rpm
40%
15mph
Thursday 9/17/20 @ 12:21 AM
✅
146kj
68rpm
47%
18mph
Thursday 7/23/20 @ 12:28 AM
✅
216kj
75rpm
44%
17mph
Friday 8/28/20 @ 1:19 AM
199kj
66rpm
47%
17mph
Friday 8/14/20 @ 9:57 PM
✅
215kj
65rpm
49%
17mph
Friday 4/24/20 @ 2:0 PM
176kj
69rpm
43%
16mph
Sunday 6/7/20 @ 7:33 PM
✅
145kj
75rpm
44%
17mph
Thursday 7/2/20 @ 11:10 PM
111kj
58rpm
46%
15mph
Thursday 5/21/20 @ 9:6 PM
✅
56kj
78rpm
39%
16mph
Tuesday 5/5/20 @ 7:48 PM
25kj
66rpm
29%
11mph
Tuesday 4/7/20 @ 9:34 PM
80kj
78rpm
38%
16mph
Friday 5/15/20 @ 2:0 PM
✅
130kj
66rpm
46%
17mph
Monday 4/27/20 @ 9:53 PM
✅
106kj
83rpm
36%
15mph
Sunday 4/5/20 @ 12:45 AM
40kj
76rpm
22%
9mph
Workouts
194
kj
Saturday 1/14/23
111
kj
Thursday 7/2/20