Shake and Bake
Workouts
Monday 7/5/21 @ 10:34 PM
210kj
70rpm
46%
17mph
Tuesday 8/17/21 @ 2:41 AM
✅
277kj
71rpm
50%
19mph
Thursday 1/14/21 @ 2:0 AM
194kj
68rpm
45%
17mph
Wednesday 1/20/21 @ 3:40 AM
✅
236kj
65rpm
50%
18mph
Sunday 12/20/20 @ 10:40 PM
155kj
70rpm
40%
15mph
Friday 12/11/20 @ 2:4 AM
✅
174kj
58rpm
48%
16mph
Thursday 10/22/20 @ 11:57 PM
179kj
75rpm
41%
16mph
Sunday 10/25/20 @ 3:46 AM
✅
230kj
64rpm
51%
18mph
Sunday 7/26/20 @ 6:38 PM
✅
65kj
74rpm
43%
17mph
Friday 8/21/20 @ 4:1 AM
41kj
63rpm
40%
14mph
Thursday 8/13/20 @ 12:29 AM
✅
111kj
81rpm
37%
16mph
Thursday 8/20/20 @ 7:21 AM
71kj
66rpm
36%
13mph
Saturday 7/18/20 @ 1:13 AM
194kj
75rpm
43%
17mph
Tuesday 7/14/20 @ 4:12 PM
✅
228kj
75rpm
44%
17mph
Monday 6/29/20 @ 8:51 PM
210kj
73rpm
44%
17mph
Saturday 12/28/19 @ 2:11 AM
✅
227kj
73rpm
44%
17mph
Friday 6/19/20 @ 8:21 PM
197kj
76rpm
42%
17mph
Friday 6/19/20 @ 3:44 PM
✅
260kj
77rpm
46%
18mph
Wednesday 4/22/20 @ 9:51 PM
175kj
74rpm
41%
16mph
Wednesday 11/27/19 @ 5:28 PM
✅
314kj
80rpm
48%
20mph
Workouts
194
kj
Saturday 7/18/20
210
kj
Monday 6/29/20