Shake and Bake
Workouts
Saturday 7/2/22 @ 12:10 PM
✅
116kj
80rpm
39%
16mph
Thursday 1/5/23 @ 11:29 AM
111kj
78rpm
39%
16mph
Tuesday 12/7/21 @ 11:31 PM
93kj
75rpm
36%
14mph
Monday 12/13/21 @ 11:58 AM
✅
143kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 9:51 PM
175kj
74rpm
41%
16mph
Tuesday 2/9/21 @ 11:2 PM
✅
212kj
70rpm
46%
17mph
Monday 9/7/20 @ 9:53 PM
✅
196kj
75rpm
42%
17mph
Friday 11/27/20 @ 12:46 PM
186kj
62rpm
47%
16mph
Wednesday 10/7/20 @ 10:28 PM
154kj
69rpm
45%
17mph
Wednesday 9/30/20 @ 11:47 AM
✅
156kj
33rpm
45%
9mph
Tuesday 5/12/20 @ 8:10 PM
365kj
78rpm
40%
16mph
Sunday 8/23/20 @ 12:8 PM
✅
407kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Thursday 8/13/20 @ 10:30 AM
222kj
70rpm
47%
17mph
Sunday 6/21/20 @ 3:0 PM
406kj
81rpm
41%
17mph
Sunday 12/1/19 @ 7:15 PM
✅
496kj
75rpm
47%
18mph
Saturday 5/23/20 @ 6:2 PM
209kj
77rpm
43%
17mph
Tuesday 3/10/20 @ 10:34 AM
✅
221kj
78rpm
43%
18mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Wednesday 4/8/20 @ 1:56 PM
✅
61kj
80rpm
39%
16mph
Workouts
154
kj
Wednesday 10/7/20
365
kj
Tuesday 5/12/20
21
kj
Monday 4/13/20