Shake and Bake
Workouts
Tuesday 11/28/23 @ 1:40 PM
210kj
69rpm
38%
14mph
Thursday 11/23/23 @ 6:23 PM
✅
334kj
60rpm
55%
17mph
Sunday 1/24/21 @ 1:18 AM
252kj
80rpm
38%
16mph
Sunday 5/7/23 @ 3:20 PM
✅
328kj
61rpm
52%
17mph
Monday 2/27/23 @ 10:32 AM
151kj
72rpm
39%
15mph
Saturday 2/25/23 @ 3:42 PM
✅
307kj
60rpm
62%
20mph
Friday 3/25/22 @ 9:19 PM
170kj
72rpm
41%
16mph
Friday 3/25/22 @ 12:14 AM
✅
278kj
56rpm
61%
19mph
Sunday 10/24/21 @ 3:55 PM
215kj
69rpm
46%
17mph
Sunday 10/24/21 @ 3:59 PM
✅
305kj
58rpm
62%
20mph
Tuesday 7/21/20 @ 9:58 PM
225kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 10:0 PM
✅
320kj
67rpm
57%
20mph
Thursday 7/16/20 @ 11:15 PM
201kj
73rpm
44%
17mph
Sunday 3/8/20 @ 3:46 PM
✅
302kj
65rpm
57%
20mph
Monday 4/13/20 @ 8:58 PM
159kj
69rpm
42%
15mph
Monday 4/13/20 @ 10:59 PM
✅
252kj
68rpm
52%
18mph
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Tuesday 2/11/20 @ 12:10 AM
✅
434kj
67rpm
55%
19mph
Saturday 4/4/20 @ 12:18 AM
254kj
88rpm
35%
16mph
Thursday 4/2/20 @ 10:8 PM
✅
374kj
74rpm
48%
18mph
Workouts
252
kj
Sunday 1/24/21
151
kj
Monday 2/27/23
242
kj
Monday 4/6/20
254
kj
Saturday 4/4/20