Shake and Bake
Workouts
Monday 4/26/21 @ 9:12 PM
73kj
83rpm
34%
15mph
Wednesday 1/25/23 @ 1:26 AM
✅
93kj
89rpm
36%
16mph
Thursday 2/4/21 @ 12:47 AM
91kj
82rpm
34%
14mph
Wednesday 1/5/22 @ 11:21 PM
✅
169kj
87rpm
42%
19mph
Monday 8/3/20 @ 9:33 PM
184kj
73rpm
42%
16mph
Wednesday 8/5/20 @ 11:10 PM
✅
286kj
73rpm
50%
19mph
Thursday 5/21/20 @ 8:41 PM
162kj
76rpm
45%
18mph
Thursday 6/18/20 @ 1:11 AM
✅
235kj
76rpm
53%
21mph
Thursday 4/30/20 @ 10:31 PM
107kj
82rpm
36%
15mph
Tuesday 5/19/20 @ 12:59 AM
✅
121kj
76rpm
44%
18mph
Thursday 4/30/20 @ 9:56 PM
183kj
73rpm
42%
16mph
Tuesday 5/5/20 @ 12:32 AM
✅
267kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 9:5 PM
167kj
76rpm
39%
16mph
Thursday 4/30/20 @ 12:19 AM
✅
252kj
79rpm
45%
18mph
Monday 4/27/20 @ 9:53 PM
106kj
83rpm
36%
15mph
Wednesday 4/22/20 @ 11:55 PM
✅
176kj
83rpm
44%
19mph
Friday 4/24/20 @ 10:54 PM
99kj
72rpm
39%
15mph
Tuesday 3/31/20 @ 1:7 AM
✅
117kj
72rpm
41%
16mph
Monday 3/30/20 @ 10:44 PM
108kj
76rpm
40%
15mph
Wednesday 4/1/20 @ 12:2 AM
✅
144kj
85rpm
40%
17mph
Workouts
73
kj
Monday 4/26/21
184
kj
Monday 8/3/20
167
kj
Wednesday 4/29/20