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Shake and Bake
angii_b
TeXaS
32
Beat afitcookie
VS
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Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 9:0 PM
113
kj
62
rpm
51
%
18
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 8/16/22 @ 4:45 PM
✅
167
kj
69
rpm
54
%
20
mph
Friday 7/10/20 @ 11:1 PM
219
kj
72
rpm
46
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
Sunday 12/20/20 @ 10:40 PM
155
kj
70
rpm
40
%
15
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/21/20 @ 9:2 PM
✅
179
kj
67
rpm
43
%
16
mph
Monday 10/5/20 @ 10:39 PM
✅
157
kj
69
rpm
45
%
16
mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
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Wednesday 10/14/20 @ 10:44 PM
72
kj
45
rpm
43
%
10
mph
Monday 10/12/20 @ 9:0 PM
137
kj
79
rpm
40
%
16
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Monday 10/12/20 @ 9:0 PM
✅
149
kj
72
rpm
43
%
16
mph
Wednesday 5/13/20 @ 8:47 PM
✅
177
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
Monday 9/7/20 @ 9:53 PM
✅
196
kj
75
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 9/6/20 @ 3:53 PM
181
kj
71
rpm
42
%
16
mph
Monday 6/15/20 @ 7:35 PM
✅
210
kj
79
rpm
42
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
Tuesday 4/28/20 @ 10:12 PM
✅
125
kj
75
rpm
41
%
16
mph
20 min Pop Ride
Ally Love
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Share
Monday 6/8/20 @ 5:1 PM
100
kj
67
rpm
40
%
15
mph
Sunday 5/24/20 @ 4:55 PM
✅
237
kj
71
rpm
48
%
18
mph
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
Sunday 5/24/20 @ 5:1 PM
205
kj
63
rpm
49
%
17
mph
Previous Workouts
Next Workouts
angii_b
TeXaS
32
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Beat angii_b
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
113
kj
Thursday 5/28/20
✅
167
kj
Tuesday 8/16/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
219
kj
Friday 7/10/20
✅
224
kj
Friday 5/7/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
155
kj
Sunday 12/20/20
✅
179
kj
Monday 12/21/20
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
✅
157
kj
Monday 10/5/20
72
kj
Wednesday 10/14/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
137
kj
Monday 10/12/20
✅
149
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
177
kj
Wednesday 5/13/20
166
kj
Friday 10/9/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
196
kj
Monday 9/7/20
181
kj
Sunday 9/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
210
kj
Monday 6/15/20
206
kj
Friday 5/1/20
20 min Pop Ride
Ally Love
View Class
Share
✅
125
kj
Tuesday 4/28/20
100
kj
Monday 6/8/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
✅
237
kj
Sunday 5/24/20
205
kj
Sunday 5/24/20
Previous Workouts
Next Workouts