Shake and Bake
Workouts
Friday 11/4/22 @ 10:47 PM
159kj
74rpm
39%
15mph
Friday 11/4/22 @ 8:14 PM
✅
242kj
80rpm
44%
18mph
Monday 10/3/22 @ 2:32 PM
161kj
73rpm
40%
15mph
Wednesday 10/5/22 @ 6:53 PM
✅
194kj
87rpm
39%
16mph
Thursday 3/3/22 @ 10:20 AM
✅
183kj
69rpm
43%
16mph
Friday 8/26/22 @ 4:6 PM
172kj
82rpm
37%
15mph
Monday 3/22/21 @ 11:37 PM
175kj
72rpm
41%
16mph
Wednesday 3/10/21 @ 12:34 AM
✅
238kj
79rpm
43%
18mph
Friday 1/8/21 @ 12:55 AM
170kj
65rpm
44%
16mph
Saturday 1/9/21 @ 9:9 PM
✅
256kj
79rpm
46%
18mph
Monday 5/4/20 @ 8:30 PM
✅
164kj
95rpm
33%
16mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Sunday 5/31/20 @ 4:44 PM
190kj
73rpm
43%
16mph
Monday 12/30/19 @ 7:52 PM
✅
213kj
80rpm
42%
17mph
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
Sunday 4/19/20 @ 9:2 PM
105kj
81rpm
36%
15mph
Monday 4/20/20 @ 8:8 PM
✅
117kj
90rpm
35%
16mph
Workouts
161
kj
Monday 10/3/22
152
kj
Wednesday 6/17/20
190
kj
Sunday 5/31/20