Shake and Bake
Workouts
Sunday 10/31/21 @ 4:1 PM
171kj
71rpm
41%
15mph
Monday 11/1/21 @ 1:18 PM
✅
461kj
76rpm
59%
24mph
Sunday 1/24/21 @ 1:18 AM
252kj
80rpm
38%
16mph
Sunday 1/24/21 @ 3:1 PM
✅
738kj
81rpm
58%
24mph
Monday 10/19/20 @ 8:56 PM
206kj
70rpm
46%
17mph
Friday 4/17/20 @ 1:9 PM
✅
437kj
78rpm
57%
23mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Thursday 4/30/20 @ 1:7 PM
✅
488kj
81rpm
57%
24mph
Tuesday 5/26/20 @ 8:52 PM
314kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:49 PM
✅
699kj
82rpm
56%
24mph
Sunday 4/19/20 @ 9:2 PM
105kj
81rpm
36%
15mph
Sunday 5/17/20 @ 2:53 PM
✅
347kj
82rpm
59%
25mph
Monday 4/13/20 @ 8:58 PM
159kj
69rpm
42%
15mph
Tuesday 4/14/20 @ 12:59 PM
✅
461kj
80rpm
57%
24mph
Saturday 4/4/20 @ 12:18 AM
254kj
88rpm
35%
16mph
Saturday 4/11/20 @ 12:48 PM
✅
695kj
79rpm
57%
24mph
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Sunday 2/9/20 @ 2:34 PM
✅
708kj
83rpm
56%
24mph
Wednesday 4/1/20 @ 11:4 PM
164kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 1:8 PM
✅
459kj
79rpm
57%
23mph
Workouts
252
kj
Sunday 1/24/21
314
kj
Tuesday 5/26/20
254
kj
Saturday 4/4/20
242
kj
Monday 4/6/20