Shake and Bake
Workouts
Saturday 2/4/23 @ 4:53 PM
123kj
75rpm
33%
13mph
Monday 3/1/21 @ 4:4 PM
✅
203kj
84rpm
39%
17mph
Sunday 9/5/21 @ 4:24 PM
✅
182kj
73rpm
41%
16mph
Monday 11/29/21 @ 4:37 PM
180kj
80rpm
39%
16mph
Wednesday 5/12/21 @ 9:16 PM
187kj
73rpm
42%
16mph
Wednesday 5/19/21 @ 2:13 PM
✅
220kj
79rpm
42%
17mph
Sunday 6/28/20 @ 4:2 PM
✅
179kj
81rpm
38%
16mph
Saturday 9/14/19 @ 4:14 PM
159kj
84rpm
35%
15mph
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph
Saturday 9/21/19 @ 6:32 PM
180kj
78rpm
40%
16mph
Monday 5/25/20 @ 8:23 PM
✅
210kj
80rpm
42%
17mph
Friday 10/18/19 @ 2:3 PM
157kj
79rpm
37%
15mph