Shake and Bake

Workouts

Wednesday 7/15/20 @ 9:41 AM
✅
140kj
80rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 5:9 PM
123kj
82rpm
39%
16mph
Tuesday 6/9/20 @ 10:28 AM
✅
107kj
73rpm
44%
17mph
15 min Low Impact Ride
Hannah Corbin
Thursday 6/18/20 @ 5:32 PM
80kj
73rpm
40%
16mph
Friday 1/31/20 @ 10:20 AM
185kj
78rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 2/2/20 @ 5:32 PM
✅
197kj
81rpm
40%
17mph

Workouts

20 min Pop Ride
Emma Lovewell
✅ 140 kj
Wednesday 7/15/20
123 kj
Friday 7/10/20
15 min Low Impact Ride
Hannah Corbin
✅ 107 kj
Tuesday 6/9/20
80 kj
Thursday 6/18/20
30 min Madonna Ride
Robin Arzón
185 kj
Friday 1/31/20
✅ 197 kj
Sunday 2/2/20