Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 4:32 AM
400kj
85rpm
43%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 3:46 AM
456kj
85rpm
45%
19mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Saturday 11/25/23 @ 6:13 PM
411kj
85rpm
43%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 10/14/23 @ 12:45 AM
391kj
83rpm
43%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 5/19/21 @ 12:46 AM
262kj
88rpm
42%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 3/16/21 @ 12:36 AM
251kj
89rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 9:1 PM
530kj
87rpm
43%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 11/15/21 @ 3:19 AM
953kj
83rpm
47%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/9/21 @ 12:20 AM
633kj
87rpm
46%
20mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Tuesday 12/15/20 @ 5:8 AM
68kj
90rpm
38%
17mph
Workouts
400
kj
Tuesday 2/9/21
411
kj
Saturday 11/25/23
391
kj
Saturday 10/14/23
262
kj
Wednesday 5/19/21
251
kj
Tuesday 3/16/21
530
kj
Saturday 2/13/21
953
kj
Monday 11/15/21
633
kj
Saturday 10/9/21