Shake and Bake
Workouts
Sunday 8/6/23 @ 10:12 AM
706kj
86rpm
54%
24mph
Wednesday 7/26/23 @ 5:58 AM
✅
808kj
46rpm
92%
25mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/17/20 @ 4:50 PM
763kj
49rpm
85%
24mph
Friday 3/24/23 @ 12:36 PM
466kj
84rpm
54%
24mph
Wednesday 10/6/21 @ 9:59 AM
✅
548kj
51rpm
85%
25mph
Tuesday 1/31/23 @ 11:12 AM
707kj
86rpm
53%
24mph
Monday 1/30/23 @ 6:29 PM
✅
765kj
49rpm
86%
24mph
Friday 4/30/21 @ 12:56 PM
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 12:57 PM
✅
630kj
53rpm
90%
26mph
Monday 12/28/20 @ 11:46 AM
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 7:17 PM
✅
828kj
49rpm
91%
25mph
Sunday 5/9/21 @ 1:30 PM
1188kj
88rpm
54%
24mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 2/19/20 @ 4:37 PM
27kj
29rpm
28%
8mph
Tuesday 2/25/20 @ 2:38 PM
✅
493kj
91rpm
53%
24mph
Saturday 2/15/20 @ 9:31 AM
422kj
46rpm
82%
22mph
Friday 2/22/19 @ 3:26 PM
✅
459kj
90rpm
52%
23mph
Thursday 5/2/19 @ 5:44 PM
349kj
76rpm
53%
21mph
Workouts
466
kj
Friday 3/24/23
1188
kj
Sunday 5/9/21
27
kj
Wednesday 2/19/20
422
kj
Saturday 2/15/20
349
kj
Thursday 5/2/19