Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 2/9/21 @ 12:58 PM
369kj
67rpm
42%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 8/2/19 @ 8:30 PM
287kj
84rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 1/6/18 @ 5:45 PM
694kj
80rpm
51%
21mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 11:29 AM
237kj
79rpm
42%
18mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Monday 1/1/18 @ 6:2 PM
509kj
85rpm
48%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:51 PM
667kj
80rpm
56%
23mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Saturday 5/12/18 @ 2:24 PM
492kj
76rpm
45%
18mph
Tuesday 5/8/18 @ 9:54 AM
✅
717kj
95rpm
51%
24mph
Tuesday 5/8/18 @ 9:58 AM
628kj
70rpm
59%
22mph
Friday 7/14/17 @ 4:20 PM
674kj
77rpm
58%
23mph
Friday 7/14/17 @ 4:32 PM
✅
706kj
76rpm
60%
24mph
Sunday 2/12/17 @ 3:29 PM
755kj
90rpm
48%
22mph
Sunday 2/12/17 @ 3:22 PM
✅
933kj
81rpm
57%
23mph
Workouts
694
kj
Saturday 1/6/18
509
kj
Monday 1/1/18
492
kj
Saturday 5/12/18