Shake and Bake
Workouts
Friday 12/1/23 @ 12:0 PM
943kj
86rpm
54%
24mph
Friday 11/10/23 @ 10:34 AM
✅
1318kj
83rpm
64%
27mph
Monday 11/13/23 @ 11:13 AM
674kj
86rpm
53%
23mph
Monday 11/13/23 @ 11:59 AM
✅
1020kj
88rpm
61%
27mph
Thursday 12/5/19 @ 12:18 PM
337kj
90rpm
53%
24mph
Friday 1/7/22 @ 11:1 AM
✅
393kj
95rpm
55%
25mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 5/3/20 @ 12:28 PM
657kj
86rpm
52%
22mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 4/3/20 @ 10:56 AM
407kj
83rpm
53%
22mph
Sunday 1/2/22 @ 11:47 AM
922kj
87rpm
53%
23mph
Saturday 11/13/21 @ 12:56 PM
✅
1142kj
93rpm
56%
25mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 6/4/21 @ 10:59 AM
397kj
88rpm
50%
22mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Sunday 5/16/21 @ 11:9 AM
179kj
68rpm
58%
21mph
Sunday 10/25/20 @ 10:58 AM
938kj
89rpm
53%
24mph
Sunday 12/20/20 @ 1:32 PM
✅
991kj
86rpm
56%
24mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 12:28 AM
929kj
81rpm
56%
23mph
Workouts
943
kj
Friday 12/1/23
407
kj
Friday 4/3/20
397
kj
Friday 6/4/21
179
kj
Sunday 5/16/21
938
kj
Sunday 10/25/20