Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 3/23/20 @ 5:57 PM
268kj
84rpm
37%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 9/27/19 @ 8:37 PM
258kj
84rpm
36%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 9/9/19 @ 1:47 PM
341kj
81rpm
36%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 4/10/20 @ 8:32 PM
167kj
88rpm
34%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 8/7/19 @ 2:16 PM
242kj
82rpm
36%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/12/19 @ 9:2 PM
238kj
89rpm
33%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 11/11/19 @ 6:31 PM
260kj
84rpm
36%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 6/5/20 @ 6:11 PM
157kj
89rpm
33%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/18/19 @ 1:22 PM
195kj
85rpm
29%
13mph
Workouts
167
kj
Friday 4/10/20
242
kj
Wednesday 8/7/19
238
kj
Thursday 9/12/19
260
kj
Monday 11/11/19
157
kj
Friday 6/5/20