Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 11:13 AM
343kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 2/13/21 @ 1:28 AM
357kj
85rpm
41%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 6:55 PM
335kj
84rpm
39%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 4/11/23 @ 12:5 AM
245kj
91rpm
33%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 8:16 PM
359kj
82rpm
39%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 6/28/21 @ 11:56 PM
209kj
91rpm
37%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 3/10/21 @ 1:22 AM
342kj
88rpm
39%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 7:24 PM
351kj
84rpm
40%
17mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Thursday 6/20/19 @ 4:50 PM
194kj
76rpm
41%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Saturday 4/20/19 @ 5:11 PM
kj
rpm
%
0mph
Workouts
343
kj
Wednesday 1/20/21
357
kj
Saturday 2/13/21
245
kj
Tuesday 4/11/23
209
kj
Monday 6/28/21
342
kj
Wednesday 3/10/21