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Shake and Bake
angieontherun
Augusta, GA
4
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
14 🔥
Beat angieontherun
Workouts
Previous Workouts
Wednesday 8/5/20 @ 9:20 PM
101
kj
86
rpm
28
%
12
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 1/31/20 @ 5:4 PM
✅
143
kj
89
rpm
32
%
14
mph
Sunday 8/2/20 @ 3:6 PM
92
kj
84
rpm
28
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/16/20 @ 9:15 PM
✅
148
kj
80
rpm
36
%
15
mph
Tuesday 6/30/20 @ 8:34 PM
84
kj
75
rpm
31
%
12
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 7/5/20 @ 10:8 PM
✅
160
kj
82
rpm
36
%
15
mph
Thursday 6/11/20 @ 7:38 PM
126
kj
67
rpm
38
%
14
mph
30 min Pride Ride: Live from Home
Robin Arzón
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Wednesday 6/10/20 @ 9:48 PM
✅
156
kj
76
rpm
38
%
15
mph
Saturday 5/9/20 @ 7:48 PM
116
kj
74
rpm
34
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 10:21 PM
✅
137
kj
79
rpm
35
%
14
mph
Sunday 5/3/20 @ 1:54 PM
115
kj
68
rpm
36
%
13
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Monday 5/4/20 @ 8:35 PM
✅
143
kj
77
rpm
36
%
14
mph
Monday 3/30/20 @ 9:13 PM
113
kj
72
rpm
34
%
13
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 7:20 PM
✅
133
kj
76
rpm
36
%
14
mph
Wednesday 10/30/19 @ 10:24 PM
✅
527
kj
164
rpm
0
%
0
mph
45 min Halloween Ride
Christine D'Ercole
View Class
Share
Friday 11/1/19 @ 2:35 PM
177
kj
85
rpm
30
%
13
mph
Previous Workouts
angieontherun
Augusta, GA
4
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
14 🔥
Beat angieontherun
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
101
kj
Wednesday 8/5/20
✅
143
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
92
kj
Sunday 8/2/20
✅
148
kj
Thursday 4/16/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
84
kj
Tuesday 6/30/20
✅
160
kj
Sunday 7/5/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
126
kj
Thursday 6/11/20
✅
156
kj
Wednesday 6/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
116
kj
Saturday 5/9/20
✅
137
kj
Saturday 8/3/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
115
kj
Sunday 5/3/20
✅
143
kj
Monday 5/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Monday 3/30/20
✅
133
kj
Saturday 3/28/20
45 min Halloween Ride
Christine D'Ercole
View Class
Share
✅
527
kj
Wednesday 10/30/19
177
kj
Friday 11/1/19
Previous Workouts