Shake and Bake
Workouts
Sunday 5/14/23 @ 9:36 PM
63kj
75rpm
30%
12mph
Friday 4/1/22 @ 10:35 PM
✅
146kj
82rpm
41%
18mph
Thursday 5/11/23 @ 10:17 PM
65kj
75rpm
30%
12mph
Wednesday 3/29/23 @ 2:57 PM
✅
135kj
82rpm
40%
17mph
Saturday 7/16/22 @ 12:28 PM
118kj
75rpm
34%
13mph
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:5 PM
42kj
71rpm
31%
11mph
Saturday 4/17/21 @ 7:24 PM
✅
111kj
84rpm
41%
18mph
Wednesday 8/5/20 @ 9:6 PM
0kj
48rpm
25%
7mph
Tuesday 1/5/21 @ 8:52 PM
✅
64kj
83rpm
38%
17mph
Thursday 9/24/20 @ 8:30 PM
41kj
85rpm
31%
14mph
Saturday 11/14/20 @ 10:9 PM
✅
90kj
87rpm
43%
19mph
Workouts
65
kj
Thursday 5/11/23
118
kj
Saturday 7/16/22