Shake and Bake
Workouts
Monday 3/18/19 @ 12:12 PM
✅
147kj
72rpm
45%
18mph
Thursday 1/24/19 @ 11:25 PM
102kj
75rpm
39%
15mph
Saturday 4/7/18 @ 1:27 PM
✅
407kj
79rpm
46%
19mph
Saturday 4/7/18 @ 11:17 PM
287kj
63rpm
46%
16mph
Wednesday 12/20/17 @ 12:25 PM
✅
273kj
76rpm
47%
19mph
Saturday 3/24/18 @ 10:6 PM
201kj
62rpm
48%
16mph
Thursday 2/15/18 @ 12:31 PM
✅
272kj
88rpm
43%
19mph
Friday 2/16/18 @ 12:17 AM
197kj
76rpm
41%
16mph
Sunday 12/24/17 @ 1:3 PM
✅
292kj
79rpm
48%
20mph
Tuesday 2/6/18 @ 11:58 PM
182kj
64rpm
45%
15mph
Thursday 1/25/18 @ 11:59 AM
✅
185kj
81rpm
46%
19mph
Sunday 1/28/18 @ 4:3 PM
126kj
70rpm
43%
16mph
Sunday 1/28/18 @ 11:14 PM
✅
281kj
77rpm
48%
19mph
Tuesday 1/30/18 @ 12:24 AM
171kj
73rpm
41%
16mph
Friday 1/12/18 @ 1:20 PM
✅
280kj
80rpm
46%
19mph
Friday 1/12/18 @ 12:13 AM
147kj
73rpm
37%
14mph
Thursday 11/30/17 @ 12:41 PM
✅
281kj
77rpm
48%
19mph
Thursday 1/18/18 @ 12:45 AM
184kj
72rpm
41%
16mph
Friday 1/5/18 @ 2:25 PM
✅
181kj
77rpm
47%
19mph
Tuesday 1/16/18 @ 12:50 AM
105kj
79rpm
37%
15mph
Workouts
287
kj
Saturday 4/7/18
201
kj
Saturday 3/24/18
182
kj
Tuesday 2/6/18
171
kj
Tuesday 1/30/18
147
kj
Friday 1/12/18