Shake and Bake

Workouts

Thursday 7/16/20 @ 10:45 PM
252kj
78rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/29/23 @ 5:11 PM
✅
275kj
71rpm
50%
19mph
Sunday 12/13/20 @ 6:27 PM
367kj
71rpm
48%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 8:20 PM
✅
476kj
69rpm
53%
20mph
Monday 9/27/21 @ 12:54 PM
147kj
67rpm
47%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/1/21 @ 8:45 PM
✅
282kj
67rpm
62%
22mph
Saturday 7/17/21 @ 12:24 AM
232kj
75rpm
45%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/30/21 @ 8:58 PM
✅
425kj
72rpm
59%
23mph
Friday 8/28/20 @ 11:59 AM
236kj
76rpm
45%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 8/29/20 @ 7:53 PM
✅
346kj
77rpm
52%
21mph
Wednesday 3/25/20 @ 11:50 AM
143kj
74rpm
44%
17mph
20 min Pop Ride
Robin Arzón
Sunday 4/26/20 @ 7:43 PM
✅
180kj
50rpm
62%
18mph
Sunday 11/24/19 @ 5:48 PM
353kj
75rpm
45%
18mph
45 min Live DJ Ride
Robin Arzón
Wednesday 12/4/19 @ 10:6 PM
✅
465kj
57rpm
61%
20mph
Tuesday 10/2/18 @ 11:2 AM
342kj
70rpm
47%
18mph
45 min New Tracks Ride
Ally Love
Wednesday 10/3/18 @ 3:41 PM
✅
391kj
78rpm
46%
19mph
Friday 6/15/18 @ 9:40 PM
✅
442kj
72rpm
51%
20mph
45 min Live DJ Ride
Robin Arzón
Tuesday 6/19/18 @ 5:17 PM
361kj
77rpm
45%
18mph
Friday 5/4/18 @ 11:55 AM
✅
271kj
77rpm
47%
19mph
30 min Pop Ride
Ally Love
Tuesday 5/15/18 @ 5:54 PM
244kj
80rpm
44%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
252 kj
Thursday 7/16/20
✅ 275 kj
Sunday 1/29/23
45 min Pentatonix Ride
Christine D'Ercole
367 kj
Sunday 12/13/20
✅ 476 kj
Tuesday 12/22/20
20 min Spotify Disney Hits Ride
Cody Rigsby
147 kj
Monday 9/27/21
✅ 282 kj
Wednesday 9/1/21
30 min Spice Girls Ride
Leanne Hainsby
232 kj
Saturday 7/17/21
✅ 425 kj
Friday 7/30/21
30 min BHM: Fresh Friday Ride
Denis Morton
236 kj
Friday 8/28/20
✅ 346 kj
Saturday 8/29/20
20 min Pop Ride
Robin Arzón
143 kj
Wednesday 3/25/20
✅ 180 kj
Sunday 4/26/20
45 min Live DJ Ride
Robin Arzón
353 kj
Sunday 11/24/19
✅ 465 kj
Wednesday 12/4/19
45 min New Tracks Ride
Ally Love
342 kj
Tuesday 10/2/18
✅ 391 kj
Wednesday 10/3/18
45 min Live DJ Ride
Robin Arzón
✅ 442 kj
Friday 6/15/18
361 kj
Tuesday 6/19/18
30 min Pop Ride
Ally Love
✅ 271 kj
Friday 5/4/18
244 kj
Tuesday 5/15/18