Shake and Bake

Workouts

Monday 11/26/18 @ 1:23 PM
✅
174kj
77rpm
46%
19mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/7/18 @ 5:51 PM
69kj
72rpm
33%
13mph
Tuesday 5/29/18 @ 11:1 AM
✅
281kj
81rpm
46%
19mph
30 min 80s Pop Ride
Ally Love
Monday 5/28/18 @ 7:47 PM
133kj
73rpm
36%
14mph
Monday 12/11/17 @ 1:23 PM
✅
177kj
79rpm
46%
19mph
20 min Beginner Ride
Robin Arzón
Wednesday 12/27/17 @ 5:8 PM
64kj
75rpm
30%
12mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 174 kj
Monday 11/26/18
69 kj
Wednesday 11/7/18
30 min 80s Pop Ride
Ally Love
✅ 281 kj
Tuesday 5/29/18
133 kj
Monday 5/28/18
20 min Beginner Ride
Robin Arzón
✅ 177 kj
Monday 12/11/17
64 kj
Wednesday 12/27/17